07
27
2017

Are You Getting Tired or Getting Better?

By Adam 0

Are You Getting Tired or Getting Better?


Any coach or workout can make you tired… but it takes a true pro to make you stronger, faster, and more mobile. Athletes need to be aware of this, and so do regular gym-goers when they choose a class or a training program to follow. Unfortunately, they don’t always distinguish between getting tired and getting better. There is most definitely a difference.
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