09
27
2017

LOSE THE EGO, OR STAY THE SAME FOREVER

By Adam 0

In the name of self improvement we must step outside of what we currently know and into the void. It’s here where we discover new ways to get better and become more well rounded as people, lifters, and athletes.

It’s ok to like certain exercises and we all have our favorite lifts. With that in mind, you should do all the lifts you hate, because those are the ones that are probably going to make you better.

Detachment from your ego is the absolute best way to improve yourself. If you can’t drop your ego, you will fall to those that surrender it in the name of betterment.
.
.
90 DAYS TO ALPHA
JOIN TEAM AEP AT
DEDICATEANDDOMINATE.COM
alphaelitephysiques@gmail.com

Comment
0

Leave a reply

Alpha Elite Physiques implements precision performance based nutrition and a training structure that accommodates any client and their respective goals.

Connect With Us
Alpha Elite Physiques / 605.999.2891 / 601 12th Street Suite 4 Rapid City, SD 57701
All Rights Reserved / Admin
Site by Tech4Eleven